Unplug. Access Clarity & Insight. Refresh & Renew.
Whether for well-being, personal or professional growth, or team building, individuals and organizations have long recognized the value of getting away from our everyday routine and finding refuge in an environment that encourages connection, reflection, and relaxation.
Inseus retreats invite you to step away from distractions and focus on areas of greatest need—self care, stress management, insight, collaboration, connecting with purpose, and dialing up your emotional intelligence.
We offer a turnkey solution for totally customized retreats, lasting from one day to a full week, and held either at our Green Light Retreat Center, onsite at your organization, or at another destination of choice. We do it all: marketing, faculty, scheduling, digital takeaways to integrate into daily life, and feedback from participants to assess impact. We also offer consultation on off-site accommodations, meals, and extra-curricular activities.
“The Inseus Retreat exceeded my expectations in every way! The thoughtful, intelligent program left me feeling completely nourished. The meditation techniques were absolutely wonderful and I learned so much from the lectures. The teachers have a unique gift of being able to connect to each individual participant’s needs.”
Immersive experiences
Each Inseus Retreat is a total experience, led by our expert team of trained and certified teachers and enriched by a wide variety of group and individual experiences, introspection, and renewal. Retreats may include any or all of the following:
Experiential Learning—explore the neuroscience and application of mindfulness, stress reduction, emotional intelligence, leadership, resilience, and much more.
Mindfulness Meditations—discover how meditation helps to decrease reactivity and increase awareness, while allowing you to connect more deeply with compassion, empathy, and your core values.
Mindful Movement—find focus, balance, and serenity through various types of intentional movement.
Daily Yoga Classes—stretch your body and mind through a blend of alignment, dynamic poses, invigorating flow, restorative, and yin yoga; accessible for all levels.
Holistic Well-Being—soothe mind, body, and spirit with a variety of treatments including massage, acupuncture, energy healing, and more.